αាαααៈαេα α’α§ α្αាំα ើαα ាα់αាំααីαាαα េαα្αាααឿα Titanic αើα្αα‘េααααើααα្αα់ααα់αាαាα្αីαើαα្αាំ 1975 αៅαែα្αើ…
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αូαα េαុαៃαាααើααុαα’ាα αាα’αα៉ូααោααាααែαាαααិαα្αេααៅα្αុαα្αែααែααួαα ំαែααα់αាαα្αះαα្ααើααិααាαααាα។αុααាαα…
αα្αα់α៏αាααាαα²្ααាααិα័ααែα α’្αααំαាααាααែαα្αα្ααាααα្αាα់ αើα’្ααα្αាα់α្αα់αេαា α េαុα’្αីαាααាααុα្αα្αីα…
αα្αែααីαើα’ាα ាαូαα្αα្α αិααាααែαα្αាαα់ αាααឹααីααៀααិααα់α±្ααាαα្αឹαα្αូααើα្αីαាααាααាαα្αុះαα់α៏αាαα្αា…
αα្αែααីαើα’ាα ាαូαα្αα្α αិααាααែαα្αាαα់ αាααឹααីααៀααិααα់α±្ααាαα្αឹαα្αូααើα្αីαាααាααាαα្αុះαα់α៏αាαα្αា…
α’្ααα្αα ែααាα្αាα់α្αាα់α្αាαែααិαាααោα Hippocrates "αាααើααឺαាα្αាំα៏α្α’αំαុαααα់ααុα្α"។ α ើααាα…
αααα’ាα ាααែααាααុααាαα្α’αាαα₯α្αិαααិα្ααាααៅαើα ំαα់α្αូααេααាំααុαα αិαα្α្αីα្αα់α័α។ αα្αាα់α្α្αី α’ាα ាααួ…
α្αឹααាαាំααាαូαៅα្αូααាααេα្αើα្αាα់αាα្αឿα αα្αាα់αាα់α²្αα’ាα ាααាαα±αាααα្αុαα្αាα់ ααៈα’្ααα្αះα ូαα ិα្ααា α…
αើα’្ααα្αាα់αួαα្ααះαឹααាαα្αូααាααេα ៅαាα្α’ិααាα់α្αុααំαាα់αំααααα់α’្αααីαុααេ? α្ααិααើα’្ααα្αូααាαααុα្α…
αៅαេααែααាα់ααα់α’្ααα§α្αាα ៍αាααំαៅ αាαα្αិααិαα្α’ αើααុំαីα... α’្αααួααែαៅαួαα្αូαេα្αα±្ααាααាα់ αើα្αីαឹαα…
αាααិαីαាα ្αើααើα្αីαα្αើαα ំαα់α្αូααេα αួααាំααាαα្αើα្αឿαα្αំαα្ααាαិαូα αាαែαុα្ααាαិ។ αោααាααែαα្ααៈαα្α…
ααα់αែαα ាα់αូα αាα្αាαα្αោះα្αាα់ α្αើα±្ααα្αα់ααα់αើαα្αាα់α ុះαីαួαα្αៃαៅαួαα្αៃ។ αាαឿαα αα្αាα់α’ាα្αα់αៅαេ…
αៅα្αុαα្αុαα’ាα ាααំαាα់α α្αែαើα្αα់αីαាαីα αិααាααាαុα៉ែα៏αα្αូααែα αើα្αីαួααα្αឹααាαα៊ាំ។ αោះαាα៉ាααាα៏α…
αុααាααៃαាααេααិαα្αα់α្αាα់α្αើα±្αα្αែαα ុះα្αោααូαααα្ααាαα្αាα αិααα្αើαα‘ើααិα αα្αើαα្αឿααៃαាαα ាα់ α្αើα±…
αាααូααα៌αα់ αាαឿααែαα្αីαα ូαα ិα្αα្αើαាα់ αើα្αីαើααα្αα់α²្αាα់αែα្αα់α្α’ាααែααៀα។ αែαα្α ា αឺαិααឹααីαិαីα…
α’αុαα្ααα្αាα់αាαα្αោαα±្ααាααាα់ αើα្αីαួααែαα្α’α្αែααែααាααុααាαα្α’ αិαα្αα់α្α’ាα ααៈαេααែααα្αើαα±្ααាααាα…
αិαី α£α៉ាααើα្αីαα្αើα collagen αាαααៈαααα’ាα ាα αាαααួααាαα្αែαើ αិααα្αែα ្αើααែααα្αូααៅαោααីαាαីα C α’ាα αα្…
1. αα្ααើααំ α ាα់αីα’ាαុαែαិαα្αាំαៅ αាααឺααៃα្αែααាααិα្αាαាαααα ុះα៉ាαα្αាំα αែααα្αាαα±្ααα្ααើααីααំ αិααើ…
α’ាα ាααែααាααα្αα្αα៍ glycemic α្αα់ αូαូα‘ាαឹααោះαោ α¬αេαα្αៈαែααាααាαិα្αα αិαα’ាα់αុα αឺαា "αិαុα្ααα&q…
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